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Hi!  I'm Shay

I believe that fitness should be fun! My style blends principles of psychology, physiology, and enjoyment into an engaging and adequately challenging fitness experience.

Shay Donald Fitness

I started Shay Donald Fitness with the goal of helping more individuals crush their fitness goals. Consistent commitment to progress in fitness is an essential foundation for changing your life, and with my engaging approach to fitness, I'm determined to help you commit to fitness progress and changing your own life.

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